INSTRUCTIONAL VIDEOS

SALSA TURN TECHNIQUE VIDEO

AVAILABLE NOW!

There are endless variations of Salsa moves that incorporate turns and spins. Not all of these moves require the same technique, so this class is geared to you at the top of their turning game.

This class will go over:
-Simple Turns
-Progressive Turns
-Broken Left Turns
-Flirty Broken Left
-Traveling Inside Turns

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SALSA BASICS VIDEO  (intro) 

AVAILABLE NOW!

This 50 minute video will give you a lot to work with! Good for first time dancers, and Salsa dancers looking to improve their fundamentals, too.
Sarah will demo, break down, and explain the techniques for:

1. Salsa body movement - warm ups!
2. 3 Basic step variations
3. Transitioning between basic step variations
4. Timing and fluidity
5. Basic turn technique

Have fun!

Songs used in video:
Que No Me Quiten La Fe - Maykel Blanco y su Salsa Mayor
Acid - Ray Barretto

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SALSA STYLING VIDEO (BEG-INT)

Salsa Styling Routine class will give experienced Salsa follows (on 1) a chance to up their game by learning Salsa Styling technique through choreography. Learning a routine changes the way you process and store information so that material registers intellectually but also exercises the benefits of muscle memory. Each class will be divided into 1 part training/conditioning/turn technique and 1 part choreography. Where clothes you can stretch AND dance in. The choreography will accentuate feminine followers styling. Must be solidly familiar with Salsa basics and simple turns.

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SALSA SUELTA VIDEO (BEG/INT)

Give new life to your Salsa, which is to say, loosen it up and give it a little Cuban groove!  Salsa Suelta means "loose" Salsa, or in club vernacular, a Salsa shine.  Sueltas can be done with a partner, or on their own in a line dance format (or on your own at home in front of your cat!). It is how we translate what we hear in the music into how we feel when we are dancing. Jennie Fremont brings her expertise in Cuban Salsa and general awesomeness when it comes to playing with music and dance forms of all types.

This class will focus on movement and footwork. Unlock those shoulders! Unhinge those hips! Liberate your torso!  Improve your range of motion, and articulate your style. Footwork is just the vehicle for applying the body movement to specific timing and musicality.  Where in the music do certain types of movements fit?  How can I relax and let the steps/movements flow from one thing to the next? How can I find space in the movements for all the steps, or can I create it!? Jennie will help you find the answers to these questions through movement.

Popular Cuban dances such as Son, Reggaeton, Rumba (Cuban), Mambo, as well as Afro-Cuban concepts, will be taught in this class right alongside Salsa. These aren't patterns, these are concepts that you can apply like salt.  Add to taste, sprinkle or pour it in. Either way, it will certainly change the flavor of your dance!  Basic-intermediate Salsa partnering knowledge is best.

*when signing up for more than one person, be sure each participant is signed up separately.

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PRICING for video downloads and live stream classes

1 class - $16
4 class pass - $55
8 class pass - $100